Growth, Grace & Grit
Individual Personal Growth Coaching
Unlock your full potential and transform your life with our exclusive personal growth coaching program. Discover the power within you to achieve your goals, overcome obstacles, become “unstuck” and create a more meaningful life.
Our relatable and caring coaches will guide you on a transformative journey of self-discovery, helping you re-focus on essential skills such as self-confidence, resilience, and effective communication. Say goodbye to self-doubt and hello to a life filled with purpose, fulfillment, and success.
Are you ready to unlock your full potential and create a life of satisfaction and enjoyment? Our personal growth coaching program is tailored to your goals and desired outcomes. We
are here to guide and empower you on your journey of self-discovery and fulfillment.
Our compassionate coaches are dedicated to helping you identify and overcome barriers that may be holding you back from reaching your goals. Through one-on-one sessions, we’ll work collaboratively to develop a customized roadmap for your personal growth.
Here's what you can expect from our personal growth coaching program:
- Goal Setting and Action Planning: Together, we’ll define your aspirations and set clear, achievable goals. We will assist you in breaking down your goals into actionable steps, providing guidance and support along the way.
- Self-Reflection and Awareness: Gain deep insights into your values, beliefs, and behaviors. Through thought-provoking questions, we’ll help you develop a heightened self-awareness, enabling you to make conscious choices aligned with your authentic self.
- Overcoming Limiting Beliefs: Uncover and challenge the limiting beliefs that may be holding you back from reaching your full potential. Our coaches will guide you in reframing negative thought patterns and replacing them with empowering beliefs that support your growth and success.
- Accountability and Support: Stay on track and motivated with the support of our dedicated coaches. We'll hold you accountable for taking consistent action toward your goals, providing encouragement, and celebrating your progress every step of the way.
- Personalized Strategies and Tools: Our coaches will equip you with practical tools and strategies tailored to your unique needs and circumstances. From time management techniques to stress reduction methods, we'll provide you with a toolbox of resources to enhance your personal growth journey.
Invest in yourself and embark on a transformative journey of personal growth. Our personalized coaching program is here to support and guide you every step of the way. Take the first step towards a life of fulfillment, joy, and success.
Who Do We Coach:
Our coaching program is tailored to meet the needs of women over the age of 21 who want life coaching in the following areas:
- Transitioning between jobs/careers
- Navigating a relationship break-up
- Setting Goals & Accountability
- Self-Care, and Time Management to name a few.
What To Do Next?
If you’re interested in discussing personal growth coaching and determining whether we’re a good fit,
please schedule a free 30-minute introductory virtual meeting.
Congratulations on taking the next step in moving yourself
forward towards achieving your goals!
International Coaching Federation (ICF) Ethical Standards
We abide by the highest ethical standards in coaching prescribed by the ICF. You are encouraged to review the ICF Code of Ethics to learn more about roles, responsibilities, conduct, and expectations between coach and client.
Frequently Asked Questions
As your coach, I am your advocate and encourager and friend. I help you to clarify your agenda; recognize and reduce the obstacles that may be standing in your way; identify steps and create an action plan to help you achieve your goals.
- A Coach DOES NOT focus on your past or provide the necessary tools to explore unresolved feelings towards your relationship with your person.
- It's important to note that coaching is not a substitute for therapy or counseling.
- If someone is experiencing severe or troublesome mental health issues, it may be necessary to seek the help of a mental health professional, or another related professional uniquely trained to address your issue.
We will get to know each other through a free introductory virtual session. I’ll ask questions to establish a rapport with you. You are encouraged to ask yourself questions like:
1. Is this coach someone with whom you feel comfortable talking?
2. Does this coach inspire your trust?
3. Does this coach “get you?”
During our introductory session you can ask additional questions and then ultimately you should follow your gut feeling.