Healing Through Connection
A 4-Week Grief Support Program for Women Who Have Lost Their Mothers
Are you navigating the profound loss of your mother and seeking ways to heal while looking forward to life beyond grief? You are not alone. InHer Bliss Life Coaching, LLC is here to guide you through a compassionate, understanding, and supportive journey toward healing.
This unique, 4-week grief support program is designed specifically for women who lost their mothers two or more years ago and are ready to take steps forward on their grief
journey.
What We’ll Cover:
Week 1: Understanding Your Current Grief
Session Focus:
This first session is about understanding where you are in your grief journey. We’ll explore how your grief has evolved over the past two years and identify areas where you still feel stuck or apprehensive about moving forward.
Week 2: Reconnecting with Life and Others
Session Focus:
This week focuses on exploring ways to reconnect with life, friends, and loved ones if you’ve felt isolated in your grief. We’ll discuss strategies for re-engaging with your social circle and finding joy in daily activities.
Week 3: Creating New Rituals for Healing
Session Focus:
In this session, we’ll explore the importance of creating new rituals that honor your mother’s memory while also helping you move forward in your healing journey. These rituals can be simple, personal, and tailored to your unique needs.
Week 4: Building Your Path Forward
Session Focus:
This final session is about creating a plan for how you’ll continue to navigate forward in your grief journey. We’ll summarize the insights and tools you’ve gained over the past weeks and build a sustainable plan for ongoing support and healing.
Program Inclusions:
Comprehensive Printable Workbook
The workbook guides you through weekly reflections and activities that help you process your emotions, create new healing rituals, and reconnect with life.
Printable Grief Journal: “Living Without You”
Our exclusive grief journal gives you space to express your thoughts, emotions, and memories. Writing is a powerful tool for releasing pain and finding peace.
Access to the Healing Hearts Grief Support Group via Facebook
Join a community of like-minded women who share similar experiences. This group offers a safe space for support, connection, and understanding.
Healing Hearts Playlist via Apple Music
Music has the power to soothe and uplift. Our specially curated playlist is designed to accompany you on your journey toward healing.
List of Spas in the Washington, DC Area for Relaxation
Self-care is essential when navigating grief. We provide you with a curated list of spas where you can unwind, relax, and nurture yourself during this process.
Program Investment: $250.00 per person
What You Can Expect:
Personalized Group Support in a Safe Space:
In our virtual group sessions, you’ll receive compassionate, thoughtful support not only from your coach but also from a community of women who understand the unique pain of mother-loss. Each week, we’ll guide you through discussions and activities that help you process your grief, connect with others, and move forward with empathy and understanding.
Confidential, Compassionate Guidance:
Our virtual group program fosters an environment where you can openly share your thoughts, feelings, and experiences. The group setting offers both personal reflection and collective support, ensuring you feel seen, heard, and validated in your grief journey. We maintain a safe and confidential space for all participants to heal together.
You’re not required to keep your camera on during the sessions—in fact, you’re encouraged to turn your camera off once the session begins. This allows you to focus fully on your emotions and the group discussion without worrying about how you appear on screen. This creates a more intimate and reflective experience, allowing you to engage deeply with the content in a way that feels comfortable and safe for you.
Structured Flexibility:
While the virtual group meets on a regular schedule, you’ll still have the flexibility to engage in additional reflections and activities outside of the sessions at your own pace. This program is designed to balance structured group support with the flexibility you need to process your grief alongside the demands of everyday life.
What To Do Next?
To get started, complete our Intake Form to help us understand your unique needs and goals for the program.
Are you ready to take the next step toward healing? Your journey is important, and we’re here to walk it with you.
Complete the Intake Form today and join us in creating meaningful connections and moving forward with love and grace.